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What worked for me is not liking the feeling of tight clothing or looking back at photos when I was thinner, I said to myself I want a healthier version of me, not perfection but just to feel happy with how I look. You have to find it within yourself, good luck
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Hi, trying to lose 20 also, Go to gym between 3 to 4 times a week, sometimes I run in the treadmill, I just sign up today to track calories and giving it my all. You could add me if you want. :)
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it is harder, I am 34 and I have to be very patient since it takes a lot longer to see results, but consistency pays off, and trying to loose lbs the healhy way , I love this program because you can track the calories and is FREE!, I just got it today, and I have incorporated exercise too since the beginning of the year. I…
