Fitforevermore Member

Better Current weight 169 Goal wt for feb: 162 Feb 1 : 166.7lbs Feb 7 : 166.7lbs Feb 14: 165.8lbs Feb 21: Feb 28:

I weigh on Saturday mornings so that I don't get panicked by any weekend damage on the scales, I tend to sabotage if I see big numbers!

Wow these numbers seembso low to me! I feel great at 150lbs although I. Quite muscular I guess. Im 5"7

Not great, but not bad... Current weight 169 Goal wt for feb: 162 Feb 1 : 166.7lbs Feb 7 : 166.7lbs Feb 14: Feb 21: Feb 28:

Good Stat! Current weight 169 Goal wt for feb: 162 Feb 1 : 166.7lbs Feb 7 : Feb 14: Feb 21: Feb 28:

I'm in Current weight 169 Goal wt for feb: 162 Feb 1 : Feb 7 : Feb 14: Feb 21: Feb 28:

Thanks all, I might add a protein shake then, I guess I figured halo top would count but the protein isn't enough!

Well nearly there, that's me out until the new year, here's to not much damage and a healthy weight in 2019. Not done so bad with new baby and sleep deprivation! SW - 168 11-19 - 168 11-26 - 167 12-03 -165.6 12-10 - 166.6 12-17- 165.6 12-24- 163.7 GW 160 healthy weight for my height UGW 150

Had. An xmas lunch so ok I guess, was hoping for better SW - 168 11-19 - 168 11-26 - 167 12-03 -165.6 12-10 - 166.6 12-17- 165.6 12-24 GW 160 healthy weight for my height UGW 150

So I gained a pound. Not good this week. SW - 168 11-19 - 168 11-26 - 167 12-03 -165.6 12-10 - 166.6 12-17 12-24 GW 160 healthy weight for my height UGW 150

Happy with that! SW - 168 11-19 - 168 11-26 - 167 12-03 -165.6 12-10 12-17 12-24 GW 160 healthy weight for my height UGW 150

SW - 168 11-19 - 168 11-26 - 167 12-03 12-10 12-17 12-24 GW 160 healthy weight for my height UGW 150

Not quite 20 but 13lbs down and 7 until a healthy weight! Sw: 180lbs W1: 178.9lbs W2: 175.4lbs W3: 175lbs W4: 172.8lbs W5: 172.1lbs W6:??? W7: 170.4lbs W8: 168.4lbs W9: 167.9lbs W10: 167lbs Challenge goal 160 Ultimate goal 150

Amazing work, well done!

[quote="b3achy;c-42909191" I typically weigh 'for record' on Fridays (while I understand starting out the week with a goal, I have never understood weighing yourself after a weekend as to me that's when eating is most challenging), but I'll play along with the Monday weigh ins for this challenge (though I may post my…

I'm late, but would love to join! SW - 168 11-19 - 168 11-26 12-03 12-10 12-17 12-24 GW 160 healthy weight for my height UGW 150

Small loss but in the right direction. Sw: 180lbs W1: 178.9lbs W2: 175.4lbs W3: 175lbs W4: 172.8lbs W5: 172.1lbs W6:??? W7: 170.4lbs W8: 168.4lbs W9: 167.9lbs W10: Challenge goal 160 Ultimate goal 150

Boom, into the 160s! Doing great work reflection of Me! Sw: 180lbs W1: 178.9lbs W2: 175.4lbs W3: 175lbs W4: 172.8lbs W5: 172.1lbs W6:??? W7: 170.4lbs W8: 168.4lbs W9: W10: Challenge goal 160 Ultimate goal 150

Woohoo, nearly halfway! Sw: 180lbs W1: 178.9lbs W2: 175.4lbs W3: 175lbs W4: 172.8lbs W5: 172.1lbs W6:??? W7: 170.4lbs W8: W9: W10: Challenge goal 160 Ultimate goal 150

Couldn't make myself step on the scale after the hol, wish me luck getting back on it this week for damage limitation! Sw: 180lbs W1: 178.9lbs W2: 175.4lbs W3: 175lbs W4: 172.8lbs W5: 172.1lbs W6:??? W7: W8: W9: W10: Challenge goal 160 Ultimate goal 150

So not ten pounds lost at the halfway point but 8 so happy!! Next week on hol so will just try to maintain, wish me luck. Welcome to everyone that has joined, just trying to lose the weight in manageable and motivating chunks. Sw: 180lbs W1: 178.9lbs W2: 175.4lbs W3: 175lbs W4: 172.8lbs W5: 172.1lbs W6: W7: W8: W9: W10:…

Amazing work! Onederland here you come

Woo, killing it this week. 13lbs overweight feels much better than 20! CW: 180lbs W1: 178.9lbs W2: 175.4lbs W3: 175lbs W4: 172.8lbs W5: W6: W7: W8: W9: W10: Challenge goal 160 Ultimate goal 150

Weekend eating is my issue but I try to offset by an extra deficit on weekdays

How are we doing th is Week? None scale victory for me today, ate lunch out and had cake, but didn't let it throw me off for the rest of the day! I was so tempted to say screw it today, I even went to the shop and took the chocolate to the check out and thought I would try to maintain this week, but didn't buy it, so still…

Weigh in three, and yes last week has taken over from this week, only a small loss, but you know, right direction and all, and a quarter of my challenge goal achieved. CW: 180lbs W1: 178.9lbs W2: 175.4lbs W3: 175lbs W4: W5: W6: W7: W8: W9: W10: Challenge goal 160 Ultimate goal 150

Welcome to everyone who has joined! I like the way 10 weeks and 20lbs is easy for me to remember and quantify as a goal! Weigh in Friday or Saturday and update us on your progress!

Join us! Lose that 20lbs :smile:

Numbers going down! Well done everyone 😁

So this may be an anomaly, but I weighed twice, so seem to have done pretty well this week with 3.5lbs lost?!? CW: 180lbs W1: 178.9lbs W2: 175.4lbs W3: W4: W5: W6: W7: W8: W9: W10: Challenge goal 160 Ultimate goal 150