genokes

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  • I'm training for a half-marathon but also doing strength training 3 times a week. I'm losing wieght but its slow. I have put on alot of muscle though and dropped a few inches off my waist and % off my body fat percentage. I'm 6'1 , 195 and eating about 1600 calories a day or so. I started training mid feb at 200 lbs. I…
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