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Oh Dear I know how you must be feeling :explode: Have you taken your body measurements? i.e your waist, chest, top of each leg (round the biggest part ) arms and hips? I was the same (before I broke my ankle) no weight change at all loads of exercise but no weight-loss. What did change were the measurements around my body.…
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Hi There, I have just joined too. I was due to start my new fitness and weight loss program in January but I fell and seriously broke my ankle. So 8 weeks later I'm still in a cast sat doing nothing but getting bigger and more depressed. I am hoping that on Wednesday my cast will come off and I can start some gentle…
