sheenanigan Member

Thanks for all the advise guys, will persevere and hopefully see some results. :bigsmile:

have a look

Thanks for sharing! I'm doing both but my friend just can't seem to find the time to exercise so I was just wondering if it made much of a difference.

I was the same, saw my doc and had blood tests which showed Vitamin B12 deficiency (I am vegetarian and this is quite common). I was prescribed B12 injections of which I've had one but can already see a slight change. Was due for my second on Wednesday but forgot cos my son was sick so going tomorrow. I've heard great…

Thanks, will add it as that.

I saw the same DVD on amazon and was considering buying it. Would be good the hear how you get on with it.