Replies
-
All the replies are great! I agree......u can do harm by not eating enough .I have heard you should never go under 1200 a day really. try taking B line vitamins! they might help you not feel so tired! And negative self talk is NO help at all....it will just make you wanna sit around and do nothing which will cause weight…
-
I cant stop laughing!
-
yeah good job!
-
not sure.........I try to stay away from fast food lately ..........but i do go from time to time...when i go now i order small everything and no milkshake! but in the olden days the funny thing is the order you got sounds just like what i would have ordered! i love the big macs with EXTRA pickle!!! and Extra sauce too!!…
-
Good for you! your on yourway! I found my fitness pal over a year ago...at that time lost 13 pds. but than got off track. I just rejoined 2 weeks ago and have lost 4 pds each week! I am going to Florida the end of june so for right now my goal is short term but plan to keep going for a very long time until i lose about 70…
