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not very good lighting for taking a picture
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thank you ladies....that made me feel so much better. I guess it will just try to get used to it, because i dont think i will ever have "washboard" abs to make it go away completely lol
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sometimes the when your body is thirsty it will give you the same feeling as hunger. so when you start feeling hungry when you shouldn't be try drinking a large glass of room temperature water and waiting a little to see if the feeling subsides.....if not your probably hungry...
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there are a lot of foods that are hearty and filling without having gluten in them. for instance "creamy vegetable soups" but instead of using cream you can puree brown rice. Or you can make oatmeal. also instead of buying gluten free flours u can make your flours.....for example rice flour oat flour can be made easily at…
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Being that your pregnant you aren't going to maintain your weight. There is healthy weight gain and unhealthy weight gain. I've h!ad both and the healthy weight I lost without even trying( healthy weight being 15 pounds heavier after giving birth). The unhealthy(being 50 pounds heavier after giving birth) is not showing as…
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Well I am a morning person and its the only time I can actually motivate myself enough to really get a good work out! Love it! Its rough to get going but once I do it feels great to get up and get moving I do a kick box video, fun fun!!
