We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Remember the carb serving is approx. 100 calories which would be approx. 25g carb. 4g carb to 1 calorie. Don't worry about the number, follow the smart food choices and servings. You are still losing due to calorie deficit. Don"t over think it.…