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Hi, I'm about to finish week3 of T25, please add me to the group My weight is kind of the same at the beginning of the workout, but my flexibility, strenght is much better than week1, and i also noticed that my shape is getting some tone :):bigsmile:
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Hi, 28yro here this s the 1st time i use MFP because I'm going really serious this time, I want a healthy weight and a strong body. I'm on my 3rd week of T25 :) and i can say that I'm doing much more better than 1st and 2nd week, can't wait to finish alpha phase. My hubby is working out with me, we have a good diet, i…
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My hubby and I are in with 3... tonight we will do day1 of this week. For me the day after day1 was awful, but it's worse if you dont move at all during the day, by the afternoon I could move my legs normally a little sore but I could move. I like there are 25mins because is so intense that every second COUNT. I did hurt…
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Hi I loved this thread :) I'm also a T25 lover...so far LOL My hubby and I are going to start week 3. Hope this week we'll do better. Let's go everyone! let's countdown another week :bigsmile:
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Thanks everyone
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I have 2 weeks with T25 and I'm loving it because is short but super active
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Squats and legs... I want to have an *kitten* and my calves are really coming out so I'm very happy. My abs and core are weak so I need to put a little more attention there
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There are tons of "detoxing" products are there that dont do much of what your body already is doing. If the problem is that you 'feel' like you've been making poor choices about the food you eat, now you just need to change them, forget about the crappy food and eat healthy, carbs and fats are not enemies... the excess is…
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nooooooo taco de cabeza means beef head
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Those are not REAL tacos, i want burritos and tacos de carne asada with guacamole, or tacos de cabeza ;_;
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When I met my hubby we just got together for dinner, because of him working all day long that was the only moment to see each other, plus we made poor decisions about dinner. I was in 47kgs when I met him. For Christmas 3 1/2 months later I was 55kgs which was a lot in such a short time. I did my best to not gain more…
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Hi, I'm about to finish week2 also, I'm not really overweight, actually it seems that I finally got the weight I should have, but being thin my entire life and finally gaining some kilos in the wrong way (tons of junk foos and carbs) made my body to look like jello, I need to tonify, hopefully lose some centimeres and get…
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Hi Sophie i'm a mexican living in italy. I want to lose just a few kilos and get a good shape.
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i miss tacos so much :'( but maybe I can really lose some weight without them.
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oooooh i didn't get it LOL, nice one :P Italy is great, specially the food, wine, pastry, and coffee, that's why is not an easy job to be in shape. odusgolp have you been in Italy? Hola EvgeniZyntx, cuanto tiempo tienes en Francia y Alemania?
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Maybe because I wasn't in New Mexico, I was in Sonora. And now living la dolce vita in Italy :) Thanks for the welcome.
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Hola MyChocolateDiet, i really don't want to lose a lot of weight, I see it as a goal if I make it to 51kgs, right now I'm 55.5. But I wouldn't mind if I'm 55kgs but with a lean and well sculpted body.
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Hi amanda, I am doing t25.... 2nd week by now. 5'5 and 121,25lb. When i feel hungry i take a fruit like apples, pears, oranges, clementines, or kiwis, or vegetables like carrots when i want to feel like i'm really eating something. Or drink a hot tea so i feel full
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Hi, I'm new :) just signed up. I'm mexican but living in Italy right now. I'm 28 very close to 29 actually and I want to be in my best shape before 30 and continue like that. My goal is to lose some kg, eat healthy and get a nice shape through exercise. Right now my hubby and I are working out with Shaun T's routine t25,…