tinafulcher1 Member

I've had exactly the same issue this week, so I'm going out today to buy a knitting pattern and some wool, and am going to occupy my hands of an evening. I will also save back a few calories for a Weight Watchers snack bar or a small fruit salad.

It's a great start and no pressure on your joints. Also, you are in control so if your breathing becomes laboured you should still be fine.

The Hairy Bikers' Diet books are great and have some absolutely wonderful recipes in. I'm making the chicken korma tomorrow, from the leftover chicken from this evening's roast.