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Replies
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I've had exactly the same issue this week, so I'm going out today to buy a knitting pattern and some wool, and am going to occupy my hands of an evening. I will also save back a few calories for a Weight Watchers snack bar or a small fruit salad.
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It's a great start and no pressure on your joints. Also, you are in control so if your breathing becomes laboured you should still be fine.
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The Hairy Bikers' Diet books are great and have some absolutely wonderful recipes in. I'm making the chicken korma tomorrow, from the leftover chicken from this evening's roast.
