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Don't lose hope. I always have the same problem. First of all, you really should measure yourself. You may have lost inches. If you keep up the good work, it will eventually HAVE to pay off. It usually takes my body several weeks to start losing on the scale. It's like my body has to see that I really mean business. I…
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I have found that I do much better w/ a diet that I can stick with forever....a healthier way of eating. I am trying to eat healthy while limiting my carbs and sugar. I'm not doing super low carb, just limiting it. I have lost weight the low carb way, but eventually became bored w/ it and went off of it and gained most of…
