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Have been away for awhile & looking to lose at least 20lbs. Cannot wait to get started. Thanks for doing this for the MFP community.
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Go to https://www.myfitnesspal.com/weight-loss-ticker/create . From there choose your ticker type. Unless you are prepared for extra work click the premade ticker and follow the directions from there. Hope it helps.
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I just joined. Thanks for doing this. I am looking forward to completing the goal.
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Add me please.