bnelson28 Member

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  • Hey, I went for a walk last weekend on some hilly trails in the woods and I was wearing a heart rate monitor which counts the number of calories burned. I don't know if this will help you at all but I burned 600 calories walking briskly for an hour. So, if you're running the same kind of trails you would probably be…
    in Calories burnt on a trail run? Comment by bnelson28 April 2011
  • Good Luck!!
    in hello! what a great website! Comment by bnelson28 March 2011
  • I'm not sure if anyone answered you yet, but it's the Jillian Michaels 30 Day Shred DVD. And it does kick your butt, but its great! I did another one of her DVDs two two days ago and I am sore all over.
    in 30 day Shred Level 2 Comment by bnelson28 March 2011
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