Leigh_mc Member

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  • what do people think of body bug ki fit ( http://www.amazon.co.uk/Ki-Fit-premium-package-management/dp/B002USJO2K/ref=sr_1_1?ie=UTF8&qid=1308253872&sr=8-1 ) its expensive but if it does the job it would be good, I am looking at having it on while am in work, and am not to sure that a chest strap or something like that…
    in HRM Comment by Leigh_mc June 2011
  • i am from the uk, Wirral to be exact! feel free to add could do with supporters! :)
    in Any Brits out there? Comment by Leigh_mc June 2011
  • Hey my name is Leigh from Wirral, signed up in march but actually started using the site a couple weeks ago, you will love it and wonder how you lived without mfp in your life!! anyone feel free to add me the support is great to have!!!!
    in Hello from the UK Comment by Leigh_mc June 2011
  • bump - for later
    in Caloric deficit Comment by Leigh_mc June 2011
  • Yes i have been looking at others food diary's and been taking some ideas this first week am doing really well so far always coming in under the calories count but first couple days i was over with carbs but i think am starting to get a better idea on things now!!! had a problem yesterday where as i was still under 1200…
    in Team UK & Ireland - June 2011 Comment by Leigh_mc June 2011
  • Hey pretty new to all this here but hoping i can stick it out this time, when i first joined i did the diary for a couple weeks but then gave up am hoping by taking an interest in the forums and having some more support will help me stick it all out! I am from Wirral (north west England) i really need to loose weight if…
    in Team UK & Ireland - June 2011 Comment by Leigh_mc June 2011
  • Kind of a new comer here, so good supporting friend would be great! especially UK based people! but not necessary
    in If anyone would like another friend to help motivate, Comment by Leigh_mc June 2011
  • I didn't know what any of them mean (except for bump) but i also didn't realise that was what this post was about so bonus! does that count as a NSV since I stumbled on this by accident? lol well its a small victory for me :P
    in STUPID QUESTION!!! ♥ Comment by Leigh_mc June 2011
  • That's Brilliant! glad you enjoyed it, and it doesnt matter if you go slow up the hills so long as you keep going! hopefully i will be cycling to work tomorrow weather permitting!!!!
    in Biking question! Comment by Leigh_mc June 2011
  • depends how rocky this path is, alot of bumpy roads you dont even notice on a bike to be honest, but i would say take the smooth road get used to the gears, when starting maybe keep the mid gear in 2 and the back in about 5-7 should be easy for your to cycle hill or flat and also give you time to play with them a bit maybe
    in Biking question! Comment by Leigh_mc June 2011
  • That's great should always have little goals set for yourself a place to drive for just to push you that little bit more! next time there will be 8 people behind you!!
    in Not in Last Place!!! Comment by Leigh_mc June 2011
  • Thank you both! you're right life does get in the way sometimes but i have to find a way around that though alot has gone on for me, (my first child was born in april) but now i have no reason not to do a little bit more! i really don't want to take on a massive diet of any kind i need to make sure its a life change i make…
    in Giving it some serious effort this time!!! Comment by Leigh_mc June 2011
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