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Embarrassed to diet
Does anyone else get this? i find it hard to admit to anyone in work that i am dieting in the first pace, and also hate it when i get my lunch out in work and inevitably the question "are you on a diet or something?" comes about....Maybe am seeing it as a sign of weakness that i am having to do this and don't want to admit…
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This is becoming more of a stuggle than ever!!!
I never thought this was going to be easy by any stretch of the imagination but the last 4 or 5 days have been so much of a struggle for me. I had so many plans for myself because i had 2 weeks off work, i was going to do something every single morning when i woke up which did start off well but then slowly i slopped off…
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net calories, and eating back exercised calories!!!
Ok so i have been trying to understand this as best as i could, and there always seems to be another curve in the story when i think am getting somewhere, i never used to pay attention to the summary on the home pages, i used to always just look at the info at the bottom of my diary, and always made sure that my daily…
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Giving it some serious effort this time!!!
Hey i joined the site a few months ago and kept the diary up to day for a couple weeks but then started to forget now and again and then completely left it out of my daily routine!!! (sorry MFP!) But this time i am seriously going to give this the best shot i can, for years I have been over weight but never had a problem…
