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My starting was 338 - I'm currently at 304.6 as of this morning, since January. January through September was all lifestyle changes, like being super conscientious of when I'm full, when I'm hungry vs. when I want to eat, and pushing myself to be a little more active in the day-to-day, but no real working out (maybe…
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Hi! I might be able to help a little. First thing's first - if you're eating under 1300 calories a day, make sure you take your temperature every morning. If it's below average, even just a little, you're not eating enough and your metabolism will run extra slowly. Secondly, I've had a lot of success in terms of weight…
