paavec

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  • Add me, too. I'm not online every day, but a couple times a week. I actually like this program for several reasons. I started it at the beginning of the year to help me keep track of what I am eating, and then I found that I needed it for a Nutrition class at school, so double bonus! Plus, I find it VERY easy to track some…
    in Starting over (again) help a girl out!! Be my pal;) Comment by paavec March 2014
  • I'm just in my 4th week here, starting watching my food around Jan 4th (not exactly the 1st). I know from previous attempts about having a cheat day, a binge day, etc. and then feeling like a failure. The more important thing is to remind yourself "you're NOT a failure, you just slipped a step (or two)" - this does not…
    in Days when you wanna binge.. how do YOU cope? Comment by paavec February 2014
  • I think most people have days like this, especially when dieting. Don't beat yourself up over it! Drink some more water, pull up your boot straps (or shoestrings) and get back on it. I have a weakness for sugars, too, which is how I got where I am over the past few years. I finally reached that point where I said the…
    in Frustrated! Rant! Comment by paavec January 2014
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