AliciaDavilaStephens

She is very inspiring!

in Preparing for my first Figure Competition Comment by AliciaDavilaStephens January 2014

I'm not, but I think its awesome you are doing this! I have a friend who competes, and I've seen what hard work and dedication it takes!

in Preparing for my first Figure Competition Comment by AliciaDavilaStephens January 2014

Hi, I have a gluten allergy and dairy sensitivity, and I followed a modified Paleo diet…which means that I mostly eat grains and dairy free, but I do eat salt , uncured, local bacon, and try to stick to it 85% of the time. I do believe that a high healthy fat, high veggie, moderate fruit, small percentage of healthy carbs,…

in Calling All Those on a Low-Carb Diet! Comment by AliciaDavilaStephens January 2014

AliciaDavilaStephens

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