nephie

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  • Hi there, I just started TF on Thursday, not sure if I'll so the entire class as suggested or if I'll do a hybrid Chalean Extreme and TF hybrid schedule, since I get bored very easily doing the same thing every single day. I'm giving TF a try as suggested for a week to see how it goes and then I'll decide. Either way, stay…
  • Polar makes good ones, their site is also helful at figuring out which one to buy. Depending on what features you want. I have a couple of polar HRMs that work great for regular gym workouts. But if you're planning on running outdoors and keep track of your pace, distance and calories then you'll want to go for maybe a…
  • Hi Jaime, My turbo fire just arrived yesterday, I already have ChX and planning on following the hybrid schedule they suggest. I was doing really well last year, then I totally got side tracked with life/work, so now I'm back to square one diet/weight wise so I'll be posting my results from these two workouts. Good luck…
  • Hi Everyone! I'm fairly new, been very inconsistent lately. Glad others are out there who can relate and have similar goals. :smile: My stats....5'0", fairly muscular, except the belly area, CW 139 lbs., GW 125ish or fit comfortably into my size 4 clothes!
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