veragaye

so glad it helps! I'm a snacker! It keeps me from grazing into the bad stuff! :) Let me know if you come up with anything different or some other varieties of the same!

I will, thanks! Friday will be my 2nd weigh in...so I'm hoping for a lose. I'm still trying to adjust my eating patterns, decided not to try the 5-day pouch test yet...but I am going back to 5 small meals a day. Take care have a beautiful day!

I'm from Cody, Wyoming, in NW Wyoming...we're about 45 miles from the eastgate of Yellowstone Park. In 2005 I had gastric bypass surgery performed by Dr. Dennis Lewis who has been my friend and cheerleader all this time, as he does with all his patients. After all this time I've done pretty well foodwise...I've really…

Hi I'm Vera...Sue congrats on 11 lbs! I just started here on Friday. This has been the easiest tracker I've found! A gal I work with suggested it. I have the app on my phone to and its real handy! Good luck to you and everyone else!