ewhitis

I would have thought that it was due to increased blood flow...just an idea...:happy:

in Itching... Comment by ewhitis July 2011

Glad to have you join the party!

in I'm new and love this sight already! Comment by ewhitis July 2011

HI! I'm 51 and from the states. Have lost quite a bit since jan but still plan on losing about 86 more. Would love to have you as a friend and motivator if you are so inclined. Glad that you've made it through your health issues! After all that, this should be a piece of cake!:drinker:

in Just wanted to pop by and intriduce myself - newish to MFP Comment by ewhitis July 2011

Welcome back! I've lost 44 lbs since jan 1st but still have 86 to go! Soooo, I'll obviously be around for quite a while. Could use some additional support and will offer the same in return. Please feel free to add me if you're so inclined :bigsmile:

in Helllloo i'm back need some support? Comment by ewhitis July 2011

Congrats! You should be soooo proud!!!

in An NSV and the Race For Life Comment by ewhitis July 2011

Think I'll try it on a shrimp salad. Thanks for the info! :drinker:

in Coconut Lime Salad Dressing Comment by ewhitis July 2011

Add some almonds,walnuts, etc to your diet! Just a handful will add considerable calories (the nutritious kind) ! :bigsmile:

in Problems increasing calorie intake Comment by ewhitis July 2011

YUM!!! Approximately how many calories if you know off hand?:bigsmile:

in Coconut Lime Salad Dressing Comment by ewhitis July 2011

A:drinker: mazing! You look 10 to 15 years younger. You should be very proud of yourself!

in Before and After a year ago to the date.....pictures include Comment by ewhitis July 2011

:smile: Never thought about any of this, but I am messy soooo think I'll give it a whirl! Thanks for a new way of looking at things!:smile:

in De-clutter your life, lose weight! Comment by ewhitis July 2011

What little I do know about it is that it doesn't make your blood sugar levels spike like regular sugar. Used it a lot when I was low carbing it. Also, if you eat too much of a product with this in it you will spend some extra time in the bathroom as it passes right through your system.:sick:

in Sugar Alcohols Comment by ewhitis July 2011

Welcome! You will love this site. The people are soooo supportive on both good and bad days. I'm from the states but feel free to friend me if you need some support outside of merry old England :flowerforyou:

in Hi From Sheffield!!! Comment by ewhitis July 2011

I'm 51. Been with this site since the end of march and have lost 29 lbs. Actually lost a total of 43 lbs since january. It's amazing the amount of support and friendships you will find on this site! I still have 87 lbs to go so will be here for quite a while. Feel free to add me if you would like:flowerforyou:

in Looking for friends at my stage of life. (40's and 50's!) Comment by ewhitis July 2011

WOW! You look AMAZING! Thanks for the added motivitation:drinker:

in 76 pounds progress pics Comment by ewhitis June 2011

I still have 90 lbs to lose and would love an additional friend, feel free to add me :flowerforyou:

in Not 40 on the inside!! Comment by ewhitis June 2011

You are already a success story! With a little fine tuning, you will reach your goals in no time:smile:

in My struggle with my favorite foods... Comment by ewhitis June 2011

If I looked like you I swear I would run stark naked through a country club!!! Live it up, you deserve this!!!

in How old is too old to wear... Comment by ewhitis June 2011

Welcome! I'm trying to lose 40 by Halloween. Would you like a little friendly competition? If so , feel free to add me as friend :flowerforyou:

in Hello Comment by ewhitis June 2011

Hi! I'm from Indianapolis, Indiana, I have approximately 80 lbs to lose. Feel free to add me as a friend!

in new from UK looking for friends for support :) Comment by ewhitis June 2011

Hey Texas! I have about 80 more lbs to lose and could use all the support I can get! Feel free to add me!

in Hello, Im relatively new here and from San Antonio, Texas Comment by ewhitis June 2011

I began lifting weights about 6 weeks ago and although I haven't seen the reduction in weight that I'm wanting, my clothes are all loose and I can see definition in some of my muscles so, that's a good start! I highly recomend it because it makes me feel sooo much stronger! However, don't forget the cardio if you're…

in Weight-training Ladies Comment by ewhitis June 2011

You look AMAZING!!!:drinker:

in NSV - I can wear white and not look huge. Comment by ewhitis June 2011

Hi! Feel free to add me also! When are you leaving on vacation? I'd like to lose 40 by Halloween. Want to make it a competition? We can do this!:drinker:

in Trying to lose weight! Would like some friends for encourage Comment by ewhitis June 2011

My 50th birthday. My daughter and I stayed at the heartbreak hotel, visited Elvis. The picture was taken on the 2nd half of the trip at Marie Levous (I know I spelled that wrong) House of Voodoo in New Orleans.My daughter said since I now have one foot in the grave I might as well visit a couple of resting places! She has…

in What's the story behind your profile picture? Comment by ewhitis June 2011

My name is Evelyn user name ewhitis would like to lose 25 lbs in 7 weeks. Would like to join 'cause I REALLY love a good challenge and I think it will make me work that much harder :bigsmile:

in Diamond Challenge- Team DiamondDolls Last Minute! Sign Ups Comment by ewhitis June 2011

Welcome to the party! You'll love it here:flowerforyou:

in Hello! Comment by ewhitis June 2011

I use coffeemate sugar free creamer. It's 15 calories per serving and available in hazelnut and french vanilla.:drinker:

in Coffee Creamer Substitute??? Comment by ewhitis June 2011

Feel free to add me. I'm from Fullerton initially but have lived in indy for years.Have 96 lbs to lose so I'll be here to irritate you for quite a while:bigsmile:

ewhitis

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