Replies
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My name is Tera and I'm a Beachbody coach. I have a fitness challenge group starting on the 23rd if anyone is interested in that. It's a great way to stay motivated and you have other people to cheer you on. It's great! Anyway, orders have to be put in by tomorrow to join this challenge group on time, but I will be doing…
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My name is Tera and I'm a Beachbody coach. I have a fitness challenge group starting on the 23rd if anyone is interested in that. It's a great way to stay motivated and you have other people to cheer you on. It's great! Anyway, orders have to be put in by tomorrow to join this challenge group on time, but I will be doing…
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That amount of calories actually seems really low to me. And if you don't consume enough calories, your metabolism will slow down, and could actually cause you to gain weight. You have to give your body enough of the nutrients that it needs to be and stay healthy. I am certainly not a doctor, this is just my opinion. I…
