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WW suggests weighing in no more often than weekly, so give that a try. I weigh daily, though I know it may not alway be accurate. If I'm up, it just makes me focus more on eating the right foods and amounts that day. If I'm down, I'm even more committed to eating right cause i feel it's working. Good luck!
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Thanks for sharing your story. There are probably a lot of us out there that can relate, and see hope with your success!
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Good luck! I'm trying to loose 10, and they want to cling on. Susan
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I'm with you! I don't know where the real "me" went, but it's time to get her back.