cjm109 Member

tell me ::: WHAT HAVE YOU LOST? ::: 1 pound = a Guinea Pig 1.5 pounds = a dozen Krispy Kreme glazed donuts 2 pounds = a rack of baby back ribs 3 pounds = an average human brain 4 pounds = an ostrich egg 5 pounds = a Chihuahua 6 pounds = a human’s skin 7.5 pounds = an average newborn 8 pounds = a human head 10 pounds=…

I agree...eat more and you need veggies....lots of them.

The amount of cheese the average american eats in a year and 1/2 of a guinea pig :happy:

bellplantation.com

Pink slippers with a hole in the bottom and side.

I got out my old edition of Bill Phillips "Body for Life" He has a special diet but I'm going to continue with my own. He does 30 day program of cardio and strength training. Previously I would do Monday-back and biceps 4/5 exersizes each then wed chest and triceps and so on. This is what he does. Monday-upper body…

An average 2 yr old and a human brain.....29.2

I was done menopause at 42 started it when I was 37, could not go by my mom or sisters either. Good luck...hope you're feeling better soon.

It's delicious and I used grated parmesan cheese instead of mozzarella but you need a fork and knife for that one.

I got out my old edition of Bill Phillips "Body for Life" He has a special diet but I'm going to continue with my own. He does 30 day program of cardio and strength training. Previously I would do Monday-back and biceps 4/5 exersizes each then wed chest and triceps and so on. This is what he does. Monday-upper body…

Country Line Dancing

automobile tire :-)

I recently purchased a weight bench from weider and sent it back because it wasn't comfortable for decline position exersizes. I would spend a few bucks and get either more dumbells and an exersize ball or resistance bands. I've been using my ball in place of the bench and when I do I have to keep my abs engaged the whole…

Black no skid sneakers (at work)

Grande Piano

Occupation: Asst Transportation Supervisor Dream Job: Cake designer/decorator

My boss recently lost litterally half of herself, but still walks into a store and goes in the plus size section. She says she still see herself as and overweight person. Eventhough she weighs 110 lbs and wears a 2 and sometimes those are big. Give it time it'll catch up

Wonderful job...you look fab!!!

If you feel better after venting...maybe try writting when you feel like bingeing.....and try not to beat yourself up and just move forward

juicy burger

almond roca

angel eyes

organic vegatable

Greek yogurt, cottage cheese, lots of green tea

roasted nuts

Jean...no idea where that came from

dice veggies

cat nap

afternoon delight

sunny days