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Like Religion, this topic can be just as controversial. Being fat, I don't promote being unhealthy. This is why I'm here. I am trying to improve my health and overall life style. I see a lot of people posting, "people shouldn't be judged by how they look, their weight" THEN they say "with that said or however" There SHOULD…
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Congrats on your hard work!
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I am a choco-holic. Though the KitKat is tasty. The bread won't have as much refined sugar. The Kitkat will make your sugar levels spike, then drop rapidly, making you feel tired, or give you the yawns a short time later. The bread does have whole grains which over all is better for you, and your sugars won't spike as…
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This is awesome! I love brownies, Definitely will give this a try this weekend! Thank you!
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I like my Coke and sometimes Rootbeer. YES diet pop is HORRIBLE for you. If you must have soda, then drink the regular. But all in all, try to cut out the soda completely. These are empty calories and don't do the body any good. I'm trying to cut this bad habit of mine. And it's tough. I started drinking lightly carbonated…
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I'm turning 40 and I've got a mountain to climb. Safety in numbers I've always been told! Always nice to meet new friends. Feel free to add me!
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I need all the help I can get. :) I'm turning 40 this year and it's time I get off the sofa! I have never ever been thin. I was a chubby kid, fat teen, and now even a fatter adult. I did loose some weight in 2000. Even though I was still above the 200 pound mark, I was active, I was out socializing, riding a bike, doing…