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IsmailW

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  • http://www.fitwatch.com/weight-loss/3500-calories-to-lose-a-pound-is-this-formula-all-wrong-237.html The article was lifted from Tom Venuto "Burn the Fat Feed the Muscle" author. Give Credit where credit is due. He even lists REFERENCES About the Author: Tom Venuto is a lifetime natural bodybuilder, an NSCA-certified…
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