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Beats Solo 2...good bass.
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What is the name of the website so I can figure out my DD calories? No matter what it says I will a still probably eat 500 lol and thanks! :smile:
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You explained this perfectly I couldn't have said it better myself lol a 3,500 calorie deficit per week is what you need to lose 1 pound and that is pretty much the bottom line to losing weight!! Everybody needs to know this before they choose a diet! There is no way around that, we do not have a choice. The only thing we…
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I was 206 and also 5'8" and lost 16 lbs. in the last 3 weeks (gained some back due to my 2 day binge) and MFP gave me 1700 calories and now 1500 a day! I was addicted to pop I just eat eggs, cheese, vegetables, salad, yogurt, brown rice, water, nuts, frozen yogurt, oatmeal, and other healthy stuff lol I go to the gym about…
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So I have been eating 1500 calories for 3 weeks and have lost 16 lbs. but I think most of it has to do with me working out 2 hours every night at the gym lol I have went off of my diet (calorie wise) and couldn't stand being away nfrom fast food and diet coke completely so I was hoping this diet really works I am buying…
