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Ahhhh....the not eating for breakfast trap..AND I AM IN IT....I don't get hungry until after noon. So, I am in the process of retraining my body to long for breakfast....have to force eating at this point, if I don't my weight loss will stall...as it has. Great luck to you, I am in the boat with you!
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Hi please do add me would love the friendship!...Terri*
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Hi I would be delighted to be friends.....I just started this very moment on FPAL. I am 53 years old and, actually, facing a dilemma, going through the change.....my hormones are not giving me the signal to eat....not eating enough has caused weight to stall! Any support would be most welcomed......:flowerforyou:…
