deepgrind

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  • Last try to divide your foods into more meals in a day.
    in How to eat more? Comment by deepgrind January 2014
  • one and a half years ago I started at 121 pounds since then i've bulked up to a max of 176 pounds and now i'm cutting down to 164 pounds. In the end it all comes down to dedication and consistency. Try to find out your macro needs for bulking then get a solid workout program. In the beginning it'll be very hard to get…
    in How to eat more? Comment by deepgrind January 2014
  • Add me! :D Been bulking for awhile and reached from 121 pounds to 176 pounds, now cutting for awhile and i'm around 165 pounds. Could use some expert advice and motivation
    in Looking for some weight loss buddies! Comment by deepgrind January 2014
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