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My friend just had a kidney transplant; she and her donor went up about 10lbs in one day. I did bring her some larger pants, both ladies were quite swollen but both were up walking around within 12 hours of surgery. Best of luck to you ♥
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Yes, yes, YES!!!!!
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Knowing the WHY is half the battle. It took a while to train my mind to ONLY eat when I'm hungry. Food is fuel not a reward was and still is my mantra. Do a workout and burn off some calories ♥
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You just made me laugh so hard! Everyone needs a good poop???? Have a happy weekend
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Friendly tee hee ????????????????
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I have noticed that every 10 lbs that I lose I drop a full clothing size. Also consider what the other poster said " different cuts and manufacturing play a role in sizing" I'm 5ft 7in tall and weigh 145lbs, when I weighed 180 I was also a size 14 now I'm a 4-6 depending on the cut. I hope that helps ♥
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I just sent you a friend request. Let's support each other
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I have been doing the tone it up girls, they have utube videos , they use weights and it really gets your cardio up. I walk in the winter and now in the dog days of summer I workout in front of the TV. I also practice yoga to keep my muscles stretched and for stress reduction
