IIIIISerenityNowIIIII Member

Yes, add it! An average yard probably wouldn't burn that many calories but just don't eat it back and you'll be good. Great job getting active, now keep going!

I guess you could just become a drug dealer or a prostitute, but why do this to yourself? You may want money but you are in dire need of self-respect.

I'm WAY more confident and happy now after losing!!

My husband is the only one I want. No other man will do!

I used to work in a department store and one day I was helping a woman who had a four year old daughter. The little girl was staring at me in silence and looked shocked. The mother looked at me, laughed and said "Oh...she thinks you're The Little Mermaid". It was so sweet and genuine. It really made my day.

You're probably just prettier/smarter/more successful/somehow better than her and she is jealous, saw a possible weakness in you, and went in for the kill. Some women just work that way. Be the better woman and compliment her on something next time you see her, realizing that her own personal insecurities have no bearing…

I'd much rather eat GMO than one with pesticides, if that were an option. GMO doesn't bother me. I don't see a reason that it should.

I'm 5'4" and would be thrilled at 125

Loooove cuddling my husband.

It isn't meant to get rid of fat, it is meant to smooth out loose skin. That said I haven't used it just info I gathered from the It Works web site.

Agree! I don't have a weekly cheat day but I do use them at certain times.

I've lost 40 pounds since mid-January. Some weeks I lose 3 1/2 pounds, some weeks I lose 2 pounds, and some weeks I lose .6 pounds. My goal is 1.5 pounds per week.

I would be devastated if my husband said "yuck" about my body :( Focus on the health aspect and see a nutritionist since he needs specialized help.

Texas :D

This post really hurts to read. I'm so so sorry you feel so bad. To an extent a lot of us can relate to some of what you said. I used to think the only way to be thin was good genes, and I just didn't have that. I thought the only way to be a reasonable weight was diet scams, pills ,etc, anything other than simply figuring…

I'm 5'4" and let me remind yall that we don't smack our heads on nearly as many light fixtures as tall people. We have great clearance :)

I'm definitely not a professional, just sharing what I do that works well for me. When my scale isn't moving enough, I will spend one day eating several hundred calories over my normal amount. Then on the second day I reduce my intake by several hundred. The third day I eat my normal allowance. The forth day I have always…

I remember my Mom finding one in my hair when I was in first grade! Then I got another 1-2 when I was about 20. Now I'm 29 and so far, so good.

A family member of mine has a geographical tongue. It looks EXACTLY the same way as yours and hers gets extraordarily painful. She has that happen depending on certain foods she eats.

THANK YOU for having an open diary!! Many people don't but want help and this makes it MUCH easier :) Okay, you have to get a food scale. Seriously. I do eat fast food on occasion. With stuff like french fries, you have to actually weigh it. Don't assume that the large fry contains the amount a large fry should. I have…

Can you do one cheat meal without derailing your health goals? Some of us can, but some of us can't. If you feel that eating over your limit during your birthday celebration will ultimately hurt you, then just order something else. They do have salad and other lower calorie options (including a bean burger). If you can do…

Since you are feeling fine throughout the day, and only feeling sick toward dinner, maybe you could try eating different things throughout the day. 6 cups of yogurt is sooooo much dairy. I seriously don't know how you didn't get sick from that first and foremost. 2 cups is reasonable, but try eating a wider variety of…

So glad you had a better day!! I love junk food. I eat dessert every night before bed. The difference is now, I make sure whatever dessert I eat keeps me within my calorie budget instead of the past where I would sit down with a spoon and a 1/2 gal of ice cream and eat til I felt stuffed. Moderation :)

I've been vegetarian for 15 years and you can see I'm needing to lose quite a bit of weight. So, it doesn't necessarily help you lose weight. Cupcakes are vegetarian :) Now, it may help you tremendously if you cut back on meat, but not go vegetarian. You may want to replace some fattier cuts of meat for fish or another…

You hate yourself because you are overweight? Seriously? Hate? That's REALLY extreme. Would you hate anyone else in the world simply.because they eat too much? I mean seriously, lay off a little bit! You need to knock it off and LOVE yourself. I love myself, so I am taking care of my health now because I am a good person…

Redheads...hot or not? Our hair color is the color of FIRE. That's about as hot as it gets.

I have 3 1/2 year old boy/girl twins and would love some more Mom of Multiples friends :). My only requirement is consistent logging and ideally an open diary.

What kind of employer forces teachers to eat past satiety? That is truly bizarre. I hope that isn't a burden on your fitness goals. 600-800 calories sure would be for me!

Redheads do everything better. Especially the internets.

Corona Light with a lime