We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

prettybrownis Member

Replies

  • Hey there. I def empathize with you. I to have been a slow loser with my VSG. I have lost 46lbs to day after having surgery on 11/14. Stay encouraged. The stalls are just indicators that theres something you are missing whether protein, body got use to workout routine, etc. I was stalled at same weight for 2 weeks before…
  • You want to make sure you are getting enough protein. I find myself feeling hungry- even hearing my tummy growl on those days where my calories are in line but my protein is LOW. I am now supplementing with these awesome and delicious Protein shakes I bought off amazon. They give me 25g of protein and I am def not hungry…
  • I had surgery 11/14 by Dr. Thomas Clarke (CFWLS in Newport News VA) and have lost 31lbs thus far.
  • I had VSG on 11/14 and to date have lost 22lbs. I have been stalled at this weight since 2 weeks after surgery. I am not sure what Im doing wrong. I am working out 5 times per week and limiting my carbs to less than 40. I was originally maintaining 1000 calories but am going to drop back to 800 this week to see if that…
Avatar