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Roar
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INTJ
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That's horrible...
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Not a meal, but here. It is a flourless chocolate cake made from black beans. ] https://www.facebook.com/photo.php?fbid=632058743497682&set=a.621332151237008.1073741827.100000806858799&type=1&relevant_count=1
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4 ounces steamed salmon or chicken breast, seasoned liberally with No Salt/No Sugar: Lemon Pepper. Half a cup brown rice or quinoa and half a cup steamed veggies, or forgo the rice and have a cup of veggies (peas are good to replacethe carbs int he brown rice). I make this every day, in my rice/food steamer. No foreman…
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I will look into this Fitbit thing.
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I see. Thanks for the replies. So it is taking my typical level of activity into account, and only activitie sI go out of my way to burn extra calories should be logged. That makes sense. It's abit of a pain as my days can vary so much. Today, my pedometer says I walked 18,922 steps, 10.418 miles, over a time of 6:32:37,…
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Hey there. I never been part of any type of community like this before, but I have been using the app on my phone, so, why not? I just turned 32, 6 feet tall and weigh 244 pounds, so I'm a larger fellow... I want to get down to 190 or so. So, here's to helping eachother out.
