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yum. want to try
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save for later
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I am from GF. Currently living on the base.
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Did 7 miles to make up for the next couple of days that I missed because of snow storm.
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Day 1 - missed Day 2 - 3.68 miles 60 mins Day 3 - missed
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Hi! My name is Jen. I am 35. I live in North Dakota, born here too. I am married, have 2 dogs and 2 teenage step children that live with their mom. I had a home daycare for 10 yrs before I got married.
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3.64 miles to make up for some of the days I missed
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save
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1 box cake mix, 1 cup water, 1 cup plain greek yogurt I make use cool whip and a tiny drizzle of chocolate syrup for frosting....really yummy can't tell it has yogurt in it either
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save
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sent you a request
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these sound really good!
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bump
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You can do it! Small changes at a time and drink plenty of water. You can add me if you like!
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I love alfredo and pasta! I am going to have to try this!
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I started by controlling my calories. I ate alot of veggies as snacks when I got hungry in between meals and I ate (still do) a lot of chicken for dinner. After a week or two of that I started adding cardio. Small at first like walking then moving on to the bigger stuff like the elliptical. As for how to stop eating, I…
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LMAO! I do this too! I was at the gym one day and I was exhausted and I just wanted to quit and go home even though it had only been about 20 minutes so I figured a new tv channel might help, turned the channel and the first thing I hear is..."I wanna quit the gym!" laughed my way through the next 40 minutes :laugh:
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bump
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I've been looking for one as well
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I too crave pizza and all things bad but mostly cheese...I love cheese! My husband and I tried this recipe for cauliflower pizza and it was really good. It wasn't the same as pizza hut obviously but it cut down on our pizza cravings considerably. The original recipe called for a ton of cheese so was high in calories but we…
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anyone can add me too. We can always use more support and motivation! :smile:
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Went through my closet today to try on all the clothes that were too small....quite a few of them were too big now!
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bump
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I am on day 9 of cycle 1 and I am feeling very discouraged. I have only lost 1 lb. I have stuck to the foods listed, I only cheated once and it was a very small bowl of sugar free pudding. I haven't been drinking the green tea like i it says but I have been drinking way more water than recommended. Any tips or tricks?
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sounds yummy will have to give it a try
