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I did the WD last September. I, too, am not a runner. I found that the most difficult leg of the race is the beginning. The course that I was on began with about a mile and a half of steep hills. At times, the hills were so steep that even the most avid runners could not run them. This was made more difficult by the fact…
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I try to get a healthy low cal snack in every couple of hours. Here are a few suggestions: Rice cakes are great to satisfy cravings but aren't very filling. I go for a cinnamon and sugar rice cake for somethin sweet and a white cheddar one for salty. you could also go with a plain one with fat free cream cheese (I use one…
