mauilatina

i love the black bean burger morningstar farm has but they are so costly in Hawaii!!! this will be perfect substution!

i love this! great recipe, any idea to sub out the egg for a different binding agent?

yay -I do three 12's and every other w/e pick up a shift so I tend to slack the exercise on those nights, do you exercise on your nights you work?

everything that i have read says that safe weight loss is 1-2 lbs per week.. good luck and if you have any tips for night shift workers that are too tired to exercise let me know! I try to at least do SOMEthing every day that I dont work but have only lost 2 lbs, another tip i would have is to not wait to enter your food,…

I am in Maui HI-it's only the beginning of the Night for me :0)

what time do you slee???? Kudos by the way!

I have also noticed that I crave carbs and junk fast food when I don't get enough sleep. I average around 5 hours. I have not had any luck yet with finding a consistent routine.......:frown:

im in on this one! good luck to everyone!:flowerforyou: