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Some people are so rude, any money he has probably asked the same question that somebody else has asked! And somebody has probably already told u this but fruit sugar is good sugar I freaked wen mine went over aswel but then another friendly MFP told me that its good 4u so eat away my dear!!
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Im a 36E and wen i go to do running or the crosstrainer or anythin i wear a bra under my sports bra for extra support i find it really works
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Well done u look amazin!!! i hope i look like u wen i ave finished
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Yeah il do it wit ya cos my friends birthday in a month, im drinkin tonite but from 2mara il def do it wit ya xx
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i did this, it wasnt wit MFP but i did it last year n lost a stone in a month but wen i upped my calories the weight just came back on if nt more, MFP estimates 7.7 but on the 1200 i ave lost 9lbs in 2 weeks and ave weigh day tomorrw which im hoping i mite have reached the stone mark, i think if u wnted 2 try the 1000 for…
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i started it last week im on 2 week 2 now, its tough 4 me aswel cos i dnt run n ave never liked running!! we can all give each other the suport we need ta keep at it!