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Name: Kara Age: 31 Height: 5'6" Start Weight (1st August): 148 Goal Weight (1st September): 144 1st August: 148 8th August:148 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week:0 Weight lost/gained this month: 0 Successes/struggles this week: Bad food weekend .... but didn't gain
