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"Ignore us" Sorry?? I have only just posted the OP about an hour ago, I am not ignoring anyone, just trying to get as much information as possible while giving as much as is asked off me back in order to then form an opinion of what I might or might not being doing wrong. Thank you
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I have stated watchin my cal intake about three weeks now(roughly).. and my weight was then 176lb there abouts, too much for my height, I feel content and good around the 165lb area
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I am only 5,7", My Body fat is about 24%, I do not look that lardy, but I am over my normal happy weight from what I was. I think you guys have access to my diary, and to be honest i think I have been quite honest and logged everything, maybe portion sizes are slightly out here and there, but not by much. I cannot say I…