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Grin - now here's a thought! Found it quite enlightening, though. Let's see what other surprises come up if I track something else.
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OK, I didn't read all of this. But the bits I did - interesting discussion. I only started on this website a few days ago. And am also wondering about my sugar intake: Calories in check, as are total carbs, fat, protein. Sugars - always more than "allowed" by the website. Looking through what I eat, most of the sugars come…
