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Thank you for starting this challenge.. need some accountability and am hoping to feel more motivated if i start tracking it on here :) Challenge Starting Weight: 168 lb Challenge Level: level 5 Challenge Goal weight: 152 lb Ultimate goal weight 120 lb Format: Current weight (cumulative weight lost) June 1: June 8: June…
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bump. dey luk amazin
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wow great thread. sooo inspiring!!!
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hi....I've finally started d 30 day shred today. Brought the dvd 2 months ago, did 1 day(only managed to do about 15mins and had to stop), spent next 3 days pretty much screaming in pain. was in so much pain even had trouble while trying to sit down on a chair, i was aching from muscles i didnt even kno i had... gave it a…