Lauren3535

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  • THANKS for all the help!!!!!!
    in Workout Suggestions Comment by Lauren3535 May 2008
  • I am trying to think of some new workouts to do with my group. I was wondering if anyone new of any good websites that had sample workouts (aerobics, Aerobic Dance Routines, fat burning routines) that I can look at. Thanks for the help!!!! I love this site!!!!!!!
    in Workout Suggestions Comment by Lauren3535 May 2008
  • YOU CAN DO IT!!!!!! GOOD LUCK!!!!!!!!!
    in Wish Me Luck Everyone! Comment by Lauren3535 May 2008
  • My goal this week is to get through my workouts without wanted to fall out. I am incharge of the workouts for the teachers that I work with. Mon, Wed, Fri - Circuit Training; Tues & Thurs - Aerobic training. I'm tired just thinking about it.
    in Goal for the week Comment by Lauren3535 May 2008
  • the ages range from 27 - 35
    in Workout Music Comment by Lauren3535 May 2008
  • Our workouts are focused towards aerobics and we do circuit training. I need fast upbeat music.
    in Workout Music Comment by Lauren3535 May 2008
  • I am starting a workout program for some of the teachers that I work with and I am trying to find so good workout music. Does anyone have any suggestions?????
    in Workout Music Comment by Lauren3535 May 2008
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