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I ran very happy today thinking of what a difference it is making!
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I was exactly the same as you, scale addict to the point of weighing myself every time I went to the toilet! I got my husband to take them to work with him and he will bring them back once a month so I can check progress. If you look for my last post you can see how I different I look without changing weight though- the…
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That is what I was hoping for with my post, I actually can't believe it! Wish I'd taken a pic of my legs now!
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Thank you so much everyone, I hope to be posting one ones soon! You guys rock :)
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Done, MFP could do with a 'preview post' option!
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struggling with posting pics ....
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Eurovision!!!
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I got gastroenteritis after eating a Mcdonalds (not sure if it was from the Mcdonalds but it was directly after) and once you have vomited up a quarter pounder with cheese you wont want to eat one ever again. Blegh
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This has been driving me crazy too and Dan you are pretty amazing, would you do the same for me too? I'm 5'5 stuck at 163 for months and on my scales it says im about 34% body fat :(
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I think it only works if you are doing it like this http://www.youtube.com/watch?v=KPv8ZGrb78Y the class I went to once or twice was just nearly not up tempo enough.
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Goal is 210000 now with the days I have left. 197500 left! 5/10 - 2500 5/11 - 10 000 5/12 5/13 5/14 5/15 5/16 5/17 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31
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I'm a bit late but I'm in! I'm not sure how many I managed in the whole of today but tonight I did 2500 while watching Leslie Sansone on the 5 mile one. Goal is 210000 now with the days I have left. 207500 left! 5/11 - 5/12 5/13 5/14 5/15 5/16 5/17 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31 (all…
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I'm 5'6 and going to reassess now after readi g this! I'm 159lbs now, goal was 145 - new goal 135 :)
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I'm in! I started this month at 160 lbs, by the end of the month I would like to be 154 lbs :) I aim to go to the gym 4 times a week - I'm training for my first 10k in July. My aim is to be able to run 3k without walking and do it in under 20 mins (clocking 24.30 at the minute)
