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hi there, vegan for about 6 months, trying to do wf, but some junk in there as well. I do like veggies so that's a good start. now mostly trying to get a consistent exercise routine in there before the year sweeps away. mainly yoga and zumba type classes-def need to add in more strength training and core work. i went to a…
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fairly new vegan. I changed to the lifestyle to support my 18 year old daughter-who is a very passionate vegan (but kind of a junk food vegan) I decided to turn the kitchen into a vegan 'paradise' so there is always something to eat! (and many healthy things to eat) What's funny is that I was committed to trying it out for…
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Hi there, I have not logged onto MPF in a few days and I am so delighted to find your post. I just knew there were other artists out there. Thanks so much for sharing your history. Part of the reason that I can survive as a free lancer is that I also teach at a University. I do work alot of weekend and I never quite feel…
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Hi Southern Sass Welcome. I also hail from the south (Baton Rouge La) but I now live in So. CAL. I've been in the group for about a week. Once I found this threat, I decided to just follow it-as I was getting really lost out there with all the different groups, message boards, threads, etc. The info about checking in on…
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After a less than wonderful day yesterday, I have taken the opportunity to START AGAIN today. I was reading an article somewhere on the web about the use of 'intentions' instead of 'resolutions'. I rather like that idea! My intentions today are to focus on my creative paid work and know that ideas will come if I put all…
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Hi all! Thanks for the suggestions regarding meditation! I have copied down the info and will look up the apps, or try sitting in the dark with no apps at all. Today was a little trying with a flat tire, lots of driving the daughter to and fro and a few other unplanned events. I was 'supposed' to get adult braces (I had…
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just popping in. I have gone two days with no added sugar (I am eating fruit) and no alcohol. I am staying with my mom and she has a glass of wine every evening at 5pm. (so civilized) but it does make me more likely to add some sugar to my day. also exercised in a new 'mat pilates' class today and worked on strength…
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hello @hollyb9871, we have some similarities. consider friending me if you are interested. 5'-5 I'm 51 and have a 16 year old daughter CW 142 GW 135 I live in Southern California but was raised in Louisiana.
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Hi @mollywhippet I have a studio that is in a building with about 12 other artists. I started there mainly to have a place to keep my stuff and to work, but I have loved the community of artists that are there very much. An added bonus. I design theatrical scenery for a living and my personal artwork is 'mixed-media',…
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I"ve just heard that there is a brand new WW program that started in 2016. I haven't looked into it yet but I may be interested.
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Hi to both of you-@mousemom18 and @fastgirlnyc and We are all in the same age group and very similar stats: I live in San Diego-I would like to be your 'twins', or I guess maybe 'triplets'. What do you think? Sanford :)
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SW: 142 pounds CW: 142 pounds GW for the month: 136 pounds I want to have more energy and less stress in 2016
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I've got my fit bit and will start it tomorrow with a 9am class at the gym.
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LNS get me all the time, especially cereal and milk or yogurt. Once dinner is done, I am going to brush my teeth (i'm getting braces so it will be very important anyway) and stay out of the kitchen and fridge!
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yes to a start date of Jan 4th, I tried to start this weekend, but the rum cake proved too delicious! I am going to set my goal of 4 to 6 pounds by the end of January. More exercise and nice clean and lean eating! Count me in.
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Feel free to add me as a friend. I am working toward better all around health! Let this be the year and the first of many!
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Hello again. I am 51 years old and currently weigh 140 pounds. I am 5'-5-1/2" tall. My ultimate goal would be 130#. Who recognizes me as a 'twin'? I live in San Diego. My 'twin' could be older or younger-doesn't matter to me. heaviest I've been close to 160# and also down to 115# in high school (anorexic) I'm not…
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Greetings! apparently I had registered with a mfp account a few years ago but had let it lapse. My name is Robin and I am 51 and I live in San Diego. I have basically the same goals I have every year: get more exercise, eat healthy, lower stress (I Have a 16 year old daughter!) After reading some of the posts here, I am…
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hello there. I am 50! 5'-5" tall heaviest weight: 150# Current weight: 138# Goal weight: 132#
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HI just found the mfp site and hoping to have it make a difference. I'm 49 and would like to use a few pounds really just to wear some of my clothes that I've 'outgrown'. I am married and have a 14 year old daughter. I am on a 30 day challenge of working out for at least 30 minutes a day. I do yoga twice a week, strength…
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Hi, born in 1964 and will be 50 in December. Hopefully I can spend the year getting healthier. I am not looking to lose alot of weight, about 8 pounds but also to be healthy and a good role model for my teenage daughter. happy to be here. RSR
