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I love weightlifting and I am a VERY curvy girl!! Its all in the way you lift. Also there are other fitness programs that can help you tone up without lifting!! Have you ever tried anything like P90X or T25 or Slim in 6?! These are amazing at home fitness programs where you dont have to worry about a gym membership and…
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Just hop back on the horse!! You got this!!
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From the research I have done over the years your period should actually not effect your weightloss. Everyone reacts differently to their period so depending on how bad yours are that could be effecting you. I know I have terrible cramps so its harder for me to workout at these times and I dont feel like being up and about…