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I recommend veggies! :) They are delicious, filling, and low cal.
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One thing that helps me is to realize all the healthy good for me foods I really love and just have them instead of other unhealthy foods. Like, I try not to tell myself that I can't have something, I just think of something healthier that I also like and have that instead!
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I have a Garmin and I have to wet the electrodes to get it to work properly.
