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I think I opened up my diary for anyone who wants to see it.... *blushing* because I know I could be eating a lot better.... and I do KNOW I could do better, and some days I totally blow it (and some days I totally ignore my diary b/c I can't bear to imagine how many calories I actually ATE). But I really TRY to stay under…
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wow I really needed to read this today, and I am going to print it out so I can reference it later when I need to. It explains a lot!
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wow,... I was coming here to post pretty much the same complaint.... I am getting frustrated with how much work it is to actually lose a pound, and even that is taking me like a week and a half. I am following the myfitness pal suggestion of consuming 1200 calories a day (sometimes a little more, sometimes a little…