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My job actually gave me a soda stream for Christmas...I feel so stupid to have not used it yet
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I tried going cold turkey and lasted a whole of two days. I always thought it was the carbonation that I was addicted to, but even while drinking seltzer, I still crave soda. So I'm gonna try to get in more caffeine and see if that helps.
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The headaches I get are really bad. I don't even reach for Advil anymore when I get them, just a bottle of coke or pepsi and I'm all good. But I was told that seltzer breaks down the calcium in your bones and cause kidney problems but a lot of people swear by it. I do like tea and coffee though, so I guess between the…
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Hey Maria. I'm Veronica and I joined MFP years ago, but never really committed myself to actually losing weight. But now I'm more than ready to put in the work necessary to reach my goals. But, like you, I'm not too sure about what steps to take when it comes to certain things. So I'd be more than happy to befriend ya and…
