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Hi! Welcome to my fitness Pal. I love this site because it really helps track my calories. I'm 45 so my calories count, because weightloss does not come easy. Your picture looks like my daughter. She just has me check the amount of calories instead of getting her own fitness pal. But thats ok. I have been working out with…
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What brand of protein powder are you all suggesting? I've tried one in the past and it was AWFUL! Any recommendations? I'd like to try protien shakes.
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Another good tip is to cut up all your vegetables on the weekend or whatever day you have the most time. Then you can premake salads or meals before the week starts and then you have a lot of healthy grab and go meals/snacks. This is a really great site for tracking all of your calories and the more you track them the more…
