Dtchoat Member

Replies

  • Thanks for all the responses so far. I have started a StongLifts 5x5 program which is heavy and heavier wt. The Dragon Flag looks extemely cool, and who could argue with Bruce Lee. I see several other good suggestions, and I am going to try those. Thanks again.
    in Abs Abs Abs Comment by Dtchoat May 2014
  • Bacon N More Omelet = 264 Calories 1 Large Whole Egg 3 Large Egg Whites 3 Strips of Pre-cooked Bacon ½ Cup Mushrooms Chopped ½ Cup Sweet Peppers Chopped 1/8 Cup Shredded Cheddar Cheese Crack egg into mixing bowl, and separate egg whites into same bowl. Beat until well mixed. Coat a medium skillet with non-stick cooking…
    in What do you eat for breakfast? Comment by Dtchoat May 2014
Avatar